One-on-one personal training and online fitness coaching for driven individuals ready to move better and shine brighter- in and beyond the gym.
Personal Training in Youngsville, LA
Grow your
mindset...
by developing a healthy relationship with your body and its needs.
Improve training results & maximize time...
with comprehensive strength training programs designed to get the most bang for your buck.
Filter through the nutrition noise...
and give your body what it needs while developing a healthy relationship with food.
Get lasting results...
that you can truly be proud of and maintain for years to come.
THE FACETS OF FITNESS
PHYSICAL
Our diet, movement, recovery, body composition, biometrics, wellness checks...
MENTAL
Our overall mindset, discipline, will, quality of input and output…
EMOTIONAL
Our motivation, inspiration, awareness of our emotions as well as others’…
SPIRITUAL
Our relationship with God, prayer, meditation…
SOCIAL
The quality of our interactions with others, our support network, the balance between time with self and with others…
ENVIRONMENTAL
The people, sights, sounds, & ideas we surround ourselves with that influence the other facets…
A proven method to deliver the body (and LIFE) you want...
Why not invest in programs that teach you HOW to live a healthier life to deliver long-term results you can be proud of?
Decide you will & identify your why
Schedule your free consultation
Commit to the process
What are you waiting for?
Partnered with
It's hard to make time for yourself when you're pulled in different directions...
...which is why it's important to have a structured plan and support.
You were created to bring your own gifts to the world.
Let's make sure you deliver.
Learn from a Certified Personal Trainer & Nutrition Coach...
One-on-One Personal Training in Youngsville: Pain-Free Movement & Mobility for Lasting Results
As a certified personal trainer and nutrition coach in Youngsville, LA, I specialize in one-on-one coaching designed to help men and women committed to their fitness success and longevity achieve pain-free movement with improved mobility and simplified nutrition and lifestyle strategies for sustainable fitness results that last.
I believe in evidence-based fitness and wellness strategies, backed by ongoing education and a commitment to helping you transform not just your body, but your habits and mindset. My approach incorporates habit change, behavioral modification, and an understanding of how mental, emotional, and environmental factors impact your physical health.
Whether you're focused on healthy weight loss, body recomposition (fat loss and muscle gain), or injury prevention with age, I provide a holistic approach tailored to your individual needs. With a focus on mobility optimization, including prehab and post-rehab, my goal is to ensure you move better, feel better, and perform better—in and beyond the gym. Through personalized fitness plans, proper nutrition guidance, and an unwavering commitment to your long-term success, I help you become the strongest, healthiest version of yourself for decades to come.
When we move better, we feel better—and ultimately, we live better.
KANDIS JOUBERT
Certified Personal Trainer,
Nutrition Coach, & Virtual Coach
Kandis is multiple certified through the National Academy of Sports Medicine, is a published author, and is a senior level executive contributor for Brainz Magazine.
FAQs
What is a consult?
During your free fitness consult, we will discuss where you currently are in regard to fitness, where you'd like to be (your goals), what's perhaps standing in your way, the time it will realistically take for healthy sustainable results, and how I can best help get you those results. This typically lasts for about an hour.
What is an assessment?
A fitness assessment provides me with some initial information on your current fitness level (both cardiovascular & strength), posture, body mechanics, and mobility. This helps me establish an appropriate starting point for training days as well as homework to perform independently. This is typically done during your first session, unless you've previously booked a separate recent assessment.
What's included in your programs?
Personal and online training programs are all-inclusive comprehensive programs which include in-person sessions OR programming for independent workouts, nutrition planning, and habit coaching designed to get you results. Both include access to my training app.
What should I wear to sessions?
Please wear appropriate footwear for weightlifting. You may also be asked to remove your shoes.
Should I train with you in person, online, or both?
Beginners typically see the best overall results starting in person before branching out into more independence with hybrid and online training models. Individuals with some prior gym experience and self-motivation, and those looking to improve specific movement patterns, typically do well with hybrid models. Those who are more experienced and looking for a coach for added guidance, support, and accountability are best suited for online coaching. This is discussed at your consult!
CLIENT Results
Finding Fitness Again Postpartum...
"Kandis with Faceted Fitness has truly been a lifesaver to me! I went from not knowing anything about working out to learning so much with her in the gym. I'm so much more confident in working out and it's definitely more enjoyable. I was able to lose the weight I wanted. Thanks Kandis!"
Brandy | Realtor & Busy Mom of 2
Fit Over 60...
"I have never felt better about myself. I'm stronger and healthier than I have been in a long time! Kandis makes it fun and pushes you to be strong. She gave me nutrition advice. I couldn't have done it without her help and support! Thank you, Kandis!"
Debbie | Fit Mom & Grandma
Mobilized Those Shoulders...
"Kandis has taught me so much. I am stronger and healthier than I have been in ten years. When I came to her, I had moderate right shoulder pain. She was able to make a workout plan tailored around my shoulder and after three months, my shoulder pain is 95% pain-free."
Kevin | District Manager, Race Car Driver, & Pilot
Taking Care of Mom, Too
“Kandis was such a great coach. Not only did I lose the weight, I also gained muscle and have learned so much along the way. Kandis taught me the correct way to work out and also help with corrected posture which plays a big role. Remember, it takes month/years to gain the weight. It will take time to lose the weight. It's always so easy to give up when you don't see progress in such a short time. Think realistically. Stay consistent. Get with Kandis! She'll get you right."
Carmen | Medical Assistant & Mom of 2
A New Lease on Life- Cancer Free
“I’ve never experienced the attention to detail that I have with Kandis. Faceted Fitness is so much more than going to the gym and doing a work out. Kandis has empowered me to be the best version of myself regardless of life’s challenges. If you have any affiliation with cancer- in my case specifically, breast cancer- you are probably all too familiar with lymphedema. Since 2012, my left arm has dictated the movement and mobility of my body because of lymphedema. I was afraid. Afraid I’d have to wear that sleeve all day again. Afraid I’d have to go to physical therapy again. Afraid I’d have to go through the lymphatic drainage and wraps again. Now, after babying my left arm for years, I’ve discovered that if I dictate the movement, little steps and stretches at a time make a huge difference in my arm’s mobility, strength, and size."
Kathy | Business Owner, Mom, & Grandmother
Done With Diets...
"I've tried going vegan, paleo, vegetarian, keto, low carb, no carb, juicing, cleansing, South Beach diet, Atkins, Ideal Protein, Nutrisystem, MediFast, total fasting, and the list goes on. I have starved myself for years! I have done boot camps, run a half marathon, yoga, HIIT, Pilates, Orange Theory, and all the classes at the gym that you can imagine. Taking all this into consideration, I can tell you that I've never seen my body change so quickly in such a positive way ever. Kandis has shown me what resistance training and weight lifting is all about and how it can transform your body. I highly recommend personal training to anyone who is ready to see what their body is really capable of and how gaining muscle can make you feel so good!"
Crystal | Dental Hygienist & Mom
3 Kids, 3 Reasons...
"I was at my heaviest after having my third child, so I decided I needed to do something about my weight. I got in touch with Kandis and after 7 months training with her, I feel stronger, more flexible, confident in my workouts, and have lost almost 50 lbs! She is very knowledgeable and helps keep you motivated through your journey! I would recommend Kandis to anyone looking to start their fitness journey."
Tiffany | Busy Mom of 3
Eat to Be Fleet...
"Kandis is second to none when it comes to personal training. She taught me so much. Would gladly recommend to anyone that is ready to get in charge of their lives and make a positive change!"
Billy | Realtor, Runner, & Dad
Training After Tragedy, Post-Op Weight Loss Journey
“I broke my leg 5 years ago in an accident and currently have a rod in my leg- didn't want to cause further injury not knowing how to do movements with correct form. Learning how to work out and use equipment in general gave me the confidence to go into a gym alone. I tell everyone about Kandis- especially people who are in the same boat as I was- injury or just generally unsure where to start with the gym and nutrition. I can move better, put on socks, tie my shoes, sit cross-legged, and get off the floor easier. I overcame binge eating. I feel better and haven't had as much stomach trouble. I'm not miserable with myself or my body anymore. Thank you for helping me get here."
Mallorie, Business Owner
Lifting & Life After Loss
“Kandis is awesome! She is very knowledgeable and helpful in making clients understand strength building, technique, and nutrition. As a mom of two children and a busy professional, she motivates me every time to work hard. I love her!"
Lakesha | Registered Nurse & Mom of 2
Work, School, Mom, Life Balance
Tea | Hair Stylist, Full Time Student, & Mom
REAL TRANSFORMATION IS MULTI-FACETED.
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